GIVE ADVICES FOR HEALTH SITUATIONS
Giving advice for good health Good health habits can help you avoid disease and improve your quality of life. The following steps will help you feel and live better. 1. You should eat balanced like vegetables and fruits. 2. You should exercise for a minimum of 30 minutes to an hour. 3. You should avoid drinking alcohol or any illicit substance that is harmful to our body. 4. You should stop smoking. 5. You must take your daily medication that is for your health. 6. You should take care of your teeth. 7. They should always control high blood pressure. 8. You should follow good security practices. Alcohol consumption changes many brain functions. It affects in the first instance the e...